lol fat ppl

[TruthfulLiar]

etc.

[Tsakali]

one of the main issues with terrible dietary choices is the fact that shitty food is so easily accessible and considerably cheaper than healthier alternatives.
It's not all contributed to expenses, but it surely doesn't help the situation. Next time you're at the grocery store, try to pick up 50 bucks of produce, and then 50 bucks of canned and frozen foods and see what your two baskets look like.

[TruthfulLiar]

That's a lot of food actually. I have found it to be cheaper to buy my own produce (more often from the Farmer's market now, but even before then) and cook my own meals.

[seremtan]

whoa, i actually watched all of that, and it was quite eye-opening

[SoM]

i'll let my representative answer this

GFY, floor is urs

[TruthfulLiar]

Yeah I don't know what it is about this video but the second I played it I couldn't stop. It really shouldn't be that way for such a video. I only watched half of it, but still.

Tsakali, I think you're right about the accessibility part but wrong about the expenses part.

Look at cities, most people can only eat crap. Or pay out the wazoo for a decent, well made, somewhat healthy sammich and a coffee. My friends in Stockholm payed something in the range of $15 the other day for the very same items.

Go closer to the agriculture or the sea and the healthy, fresh food prices go down.

[scared?]

Lol go fuck urself fatso...

[mrd]

Funny, I just read a short book the other day about how horrible refined sugars are for you. I mean, I knew to avoid them if you could, but after reading the book I feel like I don't want any sugar in fucking anything Read the side of a box of cereal the other day: sugar, golden cane sugar, malted barley, golden syrup. WTF? Half of the fucking ingredients are pure sugar. Fuckin' insane.

[Eraser]

So he's saying that fats aren't necessarily that bad for you and fructose is horrible. How is that news? The stuff he explains about sugars being transformed to fats in the liver is something that's high school grade biology teaching here.

Is there some big difference between what they say in the US about this stuff and here in the Netherlands? Here they've been advising to keep down the soft drink consumption and sugar consumption for years.


Also, he seems angry.

[plained]

maple syrup

[plained]

toast 2/3 cup of costco almonds at 350 for 13 mins

protip:take them out of the oven and dump them flat on a cold plate to cool.

leaving them on the hot plate will make them soggy.

pop a batch of hot air popcorn(gmo yay) and remove any unpopped and hard pieces.

microwave 6 tablespoons of maplesyrup for 2mins (or untill its about to foam over)

quickly throw nuts into syrup bowl and stir in quickly, if you take to long they will get soggy.

dump the syrupy nuts over the hot air popcorn and stir in with a big utensil

ok

[HM-PuFFNSTuFF]

fuck costco almonds

[plained]

really why?

what do u know educate me plz!

there r only 2 choices for almonds here bluediamond and costco

i find the quality of blu diamond to be below the costco ones

[scared?]

Fructose may be a bad but calories are the main factor in controlling weight...Unless ur a moron...

[TruthfulLiar]

http://4chanfit.wikia.com/wiki/Harsh%27 ... heet_(WIP)

[TruthfulLiar]

Fructose may be a bad but calories are the main factor in controlling weight...Unless ur a moron...

so controlling weight = healthy?

[scared?]

Stfu idiot...

[andyman]

old

[TruthfulLiar]

Stfu idiot...

sure ur not manorexic?

calorie counter

[scared?]

If eating 5 meals a day at 500 under maintenance is manorexic...then yeah that's me....

Dumb ass...

[TruthfulLiar]

If eating 5 meals a day at 500 under maintenance is manorexic...then yeah that's me....

Dumb ass...

controlling weight is not the only factor in health

[scared?]

Truthfulliar...MASTER OF THE OBVIOUS...

Gg dumbo...

[TruthfulLiar]

u make it sound like sugar is good for u as long as you are counting calories.

numbnuts.