Powerball

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mrd
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Joined: Sat Mar 25, 2000 8:00 am

Powerball

Post by mrd »

You guys ever heard of or used one of these? A few companies make them I think (http://www.powerballs.com/), it's a small gyroscope that is used for rehabilitation and strengthening of the wrists, forearms and hands. I suffer from either ganglion cysts (inflammation of the lining of the tendons) in my wrists or carpal tunnel syndrome, this thing helps quite a bit. Ya, I'm a disabled piece of shiet. Also a good warm-up and warm-down for guitar playing and I'd imagine it would be good for drummers and people who use their hands/arms for sports. As I know there's a few musicians and other sporty freaks in here I thought I'd post this.

Also has a built-in display so you can count your RPMs... the world record holder has something like 16,000 RPMs... I could only ever get to about 11,500. This thing rapes your fuckin' forearms if you get it up to about 5 or 6k RPM and hold it there for a minute... my god, I've never felt a burn like that before in my life. Apparently can provide up to 40lbs of resistance...

Image

Drumeh, might wanna grab one and try it out on your students?
HM-PuFFNSTuFF
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Joined: Thu Mar 01, 2001 8:00 am

Re: Powerball

Post by HM-PuFFNSTuFF »

Somebody here posted about this a few years ago. I think a few people ended up getting these as a result.
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mrd
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Re: Powerball

Post by mrd »

Bastards.... I wonder if it was me :olo:
Grandpa Stu
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Re: Powerball

Post by Grandpa Stu »

i got one 8 or 9 years ago. no idea where it is now, i should look for it. but yeah, those things are awesome. i think the highest i ever got was 10k-11k.
[xeno]Julios
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Joined: Fri Dec 10, 1999 8:00 am

Re: Powerball

Post by [xeno]Julios »

Here's a vid of the world record holder in action.

quite a disturbing performance.

http://www.youtube.com/watch?v=iXbax3wh99M
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mrd
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Re: Powerball

Post by mrd »

:olo: Holy fuck, thing sounds like a fuckin' siren
xer0s
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Re: Powerball

Post by xer0s »

[xeno]Julios wrote:
quite a disturbing performance.
lol

I wish his hands weren't out of view...
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duffman91
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Re: Powerball

Post by duffman91 »

My wrists are all fucked from my skateboarding days. This thing is perfect. I have one.
andyman
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Re: Powerball

Post by andyman »

HM-PuFFNSTuFF wrote:Somebody here posted about this a few years ago. I think a few people ended up getting these as a result.
i posted that thread...
HM-PuFFNSTuFF
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Re: Powerball

Post by HM-PuFFNSTuFF »

I should have known. :)
Berserker
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Re: Powerball

Post by Berserker »

I've got one of those. Haven't used it in a while but when I did, it helped me advance my guitar playing to the next level. Combine it with a "Gripmaster" and they'll give the hands, wrist, and forearms quite a workout.
mjrpes
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Re: Powerball

Post by mjrpes »

andyman
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Re: Powerball

Post by andyman »

nnnope, made a thread about it a couple years before the board was destroyed, it was my previous username... as stated in this post
viewtopic.php?p=280503#p280503
mjrpes
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Re: Powerball

Post by mjrpes »

well then
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Eraser
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Re: Powerball

Post by Eraser »

These things are ancient.
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