Page 54 of 149
Re: Well hell may be freezing over (workout)
Posted: Sun Jan 15, 2012 1:37 am
by xer0s
Maybe so. But I can't get motivated. Running will be easy for me to get some exercise in my routine. Then maybe I'll be more motivated to bulk up a bit. I just hate gyms. That's one reason I decided to buy a treadmill instead of getting a gym membership.
I went with the Nordictrack T7.0. Gonna pick it up at the store tomorrow...
Re: Well hell may be freezing over (workout)
Posted: Sun Jan 15, 2012 2:38 pm
by andyman
easy? already doin it wrong... nothing good ever came easy dude
but it's better than nothing
Re: Well hell may be freezing over (workout)
Posted: Sun Jan 15, 2012 3:52 pm
by Duhard
lol xer0s wants to bulk up using a treadmill...that's fucking retarded but not as much as donny's sumo training program
Re: Well hell may be freezing over (workout)
Posted: Sun Jan 15, 2012 4:34 pm
by xer0s
I'm pretty sure I said I didn't want to bulk up...(obligated) not sure though...
Re: Well hell may be freezing over (workout)
Posted: Sun Jan 15, 2012 5:37 pm
by Tsakali
(obligatory)
Re: Well hell may be freezing over (workout)
Posted: Sun Jan 15, 2012 6:29 pm
by seremtan
page 39 slaughtered
Re: Well hell may be freezing over (workout)
Posted: Mon Jan 16, 2012 12:01 am
by Captain
xer0s is such a little weakling, even Duhard could slap him around after he puts down the shake weight.
Re: Well hell may be freezing over (workout)
Posted: Mon Jan 30, 2012 2:33 pm
by Don Carlos
Cross Fit games soon - my gym is making all members sign up and post a time so prepare to see me at the bottom of the list come the 22nd of February
Andyman - you in on this?
Re: Well hell may be freezing over (workout)
Posted: Mon Jan 30, 2012 9:36 pm
by andyman
yep, did it last year too. it's at least fun to participate in, i don't stand a chance in hell though
Re: Well hell may be freezing over (workout)
Posted: Tue Jan 31, 2012 1:53 am
by Duhard
rofl...pathetic...
Re: Well hell may be freezing over (workout)
Posted: Tue Jan 31, 2012 7:43 am
by andyman
you could almost enter in. but you have no way of communicating digitally other than this forum.
Re: Well hell may be freezing over (workout)
Posted: Tue Jan 31, 2012 10:17 am
by Don Carlos
Duhard wrote:rofl...pathetic...
8 weeks into my training and I now fully realise how full of shit you are
Re: Well hell may be freezing over (workout)
Posted: Tue Jan 31, 2012 10:29 am
by Foo
Re: Well hell may be freezing over (workout)
Posted: Wed Feb 01, 2012 3:19 am
by feedback
crossfit people are nutters
Re: Well hell may be freezing over (workout)
Posted: Wed Feb 01, 2012 3:48 am
by andyman
like most things, you guys make your opinions based on internets
Re: Well hell may be freezing over (workout)
Posted: Wed Feb 01, 2012 4:00 am
by scared?
what kind of moron crossfits?...
Re: Well hell may be freezing over (workout)
Posted: Wed Feb 01, 2012 9:06 am
by LawL
I'll crossfit my penis in your rectum...
Re: Well hell may be freezing over (workout)
Posted: Wed Feb 01, 2012 1:12 pm
by scared?
lol tiny penises...
Re: Well hell may be freezing over (workout)
Posted: Thu Feb 02, 2012 8:37 pm
by LawL
mmmm lubed rectums...
Re: Well hell may be freezing over (workout)
Posted: Fri Feb 03, 2012 9:10 am
by MKJ
wat
Re: Well hell may be freezing over (workout)
Posted: Fri Feb 03, 2012 12:18 pm
by Ryoki
That's just too gay lawl, it crosses a line.
Re: Well hell may be freezing over (workout)
Posted: Fri Feb 03, 2012 1:44 pm
by LawL
no homo
Re: Well hell may be freezing over (workout)
Posted: Sat Feb 04, 2012 12:14 pm
by Don Carlos
Don Carlos wrote:Last session of on ramp completed! Start for real tomorrow....
Did Filthy 25's Friday night:
25 Box Jumps (24")
25 Jumping Pull Ups
25 Kettle Swings (16kg)
25 Wall Balls (6kg)
25 Overhead Lifts (25kg)
25 Walking Lunges
25 Burpies
25 Tuck Jumps
25 minutes 40 seconds LOL
Did this work out again today, did it in 13:27
Super fucking happy with my progress after only 8 weeks
Re: Well hell may be freezing over (workout)
Posted: Sat Feb 04, 2012 12:18 pm
by U4EA
Re: Well hell may be freezing over (workout)
Posted: Tue Feb 28, 2012 8:11 pm
by Don Carlos
12.1 - 70
