Page 7 of 149
Re: Well hell may be freezing over (workout)
Posted: Tue Jan 27, 2009 3:12 pm
by scared?
actually i just amended it further and removed the off day...due to my mesomorphness i recuperate at an elite rate so i think 1 body part a week is undertraining...maybe have to put bi's and tris in one day if 6 days is undertraining...scared?...
Re: Well hell may be freezing over (workout)
Posted: Tue Jan 27, 2009 3:45 pm
by plained
ucking hell u look awesome!
Re: Well hell may be freezing over (workout)
Posted: Tue Jan 27, 2009 3:47 pm
by feedback
so now is it the best workout ever devised?
Re: Well hell may be freezing over (workout)
Posted: Tue Jan 27, 2009 3:48 pm
by plained
i didnt really check out the workout
he looks great tho!
Re: Well hell may be freezing over (workout)
Posted: Tue Jan 27, 2009 3:54 pm
by scared?
feedback wrote:so now is it the best workout ever devised?
yes...i improved on what was once thought to be perfection...jellus?...
Re: Well hell may be freezing over (workout)
Posted: Tue Jan 27, 2009 3:55 pm
by LawL
scared? wrote:actually i just amended it further and removed the off day...due to my mesomorphness i recuperate at an elite rate so i think 1 body part a week is undertraining...maybe have to put bi's and tris in one day if 6 days is undertraining...scared?...
Re: Well hell may be freezing over (workout)
Posted: Tue Jan 27, 2009 3:56 pm
by scared?
plained wrote:ucking hell u look awesome!
ur right...jellus?...
Re: Well hell may be freezing over (workout)
Posted: Tue Jan 27, 2009 3:58 pm
by scared?
LawL wrote:
those pics of u...the real ones...lol those r pathetic...i would break u in half kiddo...
Re: Well hell may be freezing over (workout)
Posted: Tue Jan 27, 2009 3:59 pm
by LawL
Too bad I've got about 60 pounds of muscle on you.
Re: Well hell may be freezing over (workout)
Posted: Tue Jan 27, 2009 4:00 pm
by scared?
lol no u don't...ur tiny...
Re: Well hell may be freezing over (workout)
Posted: Tue Jan 27, 2009 4:02 pm
by LawL
lol yes I do, I dwarf you.
Re: Well hell may be freezing over (workout)
Posted: Tue Jan 27, 2009 4:07 pm
by scared?
is this u?...
then lol no...i win...
btw...ur forearms r pathetic toothpicks...rofl...
Re: Well hell may be freezing over (workout)
Posted: Tue Jan 27, 2009 4:11 pm
by HM-PuFFNSTuFF
scared? wrote: i think 1 body part a week is undertraining....
ya think?
Re: Well hell may be freezing over (workout)
Posted: Tue Jan 27, 2009 4:14 pm
by scared?
HM-PuFFNSTuFF wrote:
ya think?
well apparently 90% of the ppl who lift now days think if u do more than that ur overtraining...a bunch of lazy morons?...
Re: Well hell may be freezing over (workout)
Posted: Tue Jan 27, 2009 4:17 pm
by LawL
scared? wrote:is this u?...
then lol no...i win...
btw...ur forearms r pathetic toothpicks...rofl...
When you can hit 220 pounds at sub 10% bodyfat come back and we'll have a talk...
Until then I own your anorexic ass in every muscle group, Twiggy.
Re: Well hell may be freezing over (workout)
Posted: Tue Jan 27, 2009 4:22 pm
by scared?
lol so it drops from 60 to 20 pounds...oh yeah...mr exaggerator loses and his photos can't be trusted cuz he can't tell a story without embellishing...
lol i win...and if that is u(doubtfully)...i bet ur calves r as pathetic as ur forearms...rofl...
Re: Well hell may be freezing over (workout)
Posted: Tue Jan 27, 2009 4:25 pm
by LawL
No way you weigh more than 160 pounds Twiggy, so yeah 60 pounds of extra muscle. My forearms are bigger than your shoulders, and my calves bigger than your entire leg. You lose old man.
Re: Well hell may be freezing over (workout)
Posted: Tue Jan 27, 2009 4:27 pm
by scared?
lol i weighed 200.4 this morning after taking a huge piss...by calves r 16.75" i have have never in my life done a single set with them...
PWNED...
Re: Well hell may be freezing over (workout)
Posted: Tue Jan 27, 2009 4:32 pm
by LawL
It must suck to look so much smaller than what you weigh. Maybe you should start doing some calf raises so they aren't so small and weak.
Re: Well hell may be freezing over (workout)
Posted: Tue Jan 27, 2009 4:34 pm
by scared?
lol ur so upset that i completely own u now...
btw...lol at the 10% body fat...whoever that guy in the pic is...he is closer to 15%...ouch...
Re: Well hell may be freezing over (workout)
Posted: Tue Jan 27, 2009 4:37 pm
by LawL
lol keep showing how upset and what a bodybuilding n00b you are.
Re: Well hell may be freezing over (workout)
Posted: Tue Jan 27, 2009 4:38 pm
by scared?
don't cry kid...there's always another life...
Re: Well hell may be freezing over (workout)
Posted: Tue Jan 27, 2009 4:40 pm
by LawL
That's what the doctor told you when you got your aids results back.
Re: Well hell may be freezing over (workout)
Posted: Wed Jan 28, 2009 3:22 am
by [xeno]Julios
LawL wrote:
When you can hit 220 pounds at sub 10% bodyfat come back and we'll have a talk...
er right.
Re: Well hell may be freezing over (workout)
Posted: Wed Jan 28, 2009 3:32 am
by feedback
Don't make me put all you fags to shame...
