Quake3World

So anyway, final post for me for this "challenge".

January 1st - 13stone 6/7lbs - the scales are digital and wouldn't sit still. I rounded down originally, but I think I am going to have to bite the bullet and admit it was closer to 13stone 7lbs (85.7kg)

February 1st - 12stone 10lbs (80.7kg) - This is while eating plenty and improve my lifts and general fitness.

January 11th - 7 minutes of burpees jumping to a 6 inch target - 56
January 18th - 7 minutes of burpees jumping to a 6 inch target - 65
January 25th - 7 minutes of burpees jumping to a 6 inch target - 69

I will be doing the same test again this morning to see how things have gone.

Good for you... No one cares...

I believe you DC without any pictures or anything.

14 days wow i can paypal you some money!

rofl

Don Carlos wrote:So anyway, final post for me for this "challenge".

January 1st - 13stone 6/7lbs - the scales are digital and wouldn't sit still. I rounded down originally, but I think I am going to have to bite the bullet and admit it was closer to 13stone 7lbs (85.7kg)

February 1st - 12stone 10lbs (80.7kg) - This is while eating plenty and improve my lifts and general fitness.

January 11th - 7 minutes of burpees jumping to a 6 inch target - 56
January 18th - 7 minutes of burpees jumping to a 6 inch target - 65
January 25th - 7 minutes of burpees jumping to a 6 inch target - 69

I will be doing the same test again this morning to see how things have gone.

not bad for a bi guy

Well since we are sharing, i lost 55lb. In a year, and that doesnt take into account the muscle i gained through the process of jogging / lifting...all pure, no funny business...true story.

In the past year, I have lost 0 lbs... but that's because I have always been trim and in good shape.

lol, at 6 feet, it wouldn't make that much of a visual difference if we'd casually cross paths
even people I work with on a daily basis hardly noticed. I might get the odd "have you lost weight?" and I'll be like," yeah, 55 pounds of it" then they look at me like I'm crazy.

Tsakali wrote:Well since we are sharing, i lost 55lb. In a year, and that doesnt take into account the muscle i gained through the process of jogging / lifting...all pure, no funny business...true story.

That is a mega effort

thx. The reason it took me a year is because I changed my eating habits sensibly. It wasn't a diet strictly speaking. I eat all I want, I just don't eat garbage anymore. I won't be putting any of it back, unless I really let go and start eating pizzas, heavy pasta dishes (coupled with bread lol?), and having a daily milkshake like I used to. I'm sure you heard all this before, but I hope you're taking a similar approach

Also, having better income really helped with my daily food choices. lol, poor people are doomed to a lifetime of sub par nutrition, unless they really put the effort into circumventing that.

I'm weighed in at 182lbs on Friday. Still losing weight but at a slower pace now. I may do another week of juicing however at some point soon. I felt great when I did it the first time and don't see any issues doing it again.

"juicing"

I lost 55 pounds once on a Subway diet... Before that moron Jared did it.... Where my contract Subway?...

that's not how it works moron.

so ey did you get a lot of bloating with all that raw juice?

Probably just rainbow sharts.

scared? wrote:I lost 55 pounds once on a Subway diet...

And your wife immediately found them.

awwwww...the homosexual can't get a female wife so he lashes out moronically...understandable...

plained wrote:so ey did you get a lot of bloating with all that raw juice?

Actually one of the reasons I tried this was because I felt overweight but feeling bloated was probably the reason I decided to do this. I felt bloated constantly, after I started juicing it took roughly 2 days for that feeling to go away and it did not come back the entire week I juiced. There were a lot of other symptoms that dissapeared along with it too.

Maybe you're feeling bloated because you're full of hot air.

rofl

obsidian wrote:Maybe you're feeling bloated because you're full of hot air.

Maybe the horse died a month ago.

scared? wrote:I lost 55 pounds once on a Subway diet... Before that moron Jared did it.... Where my contract Subway?...

Jared had AIDS ... where's yours, banana boy?

Geoff doesn't have AIDS. he is AIDS