Re: Well hell may be freezing over (workout)
Posted: Wed Oct 10, 2012 9:46 pm
I pick 18lb from the floor about 1000 times an hour.plained wrote:i dont even lift!
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Well hell may be freezing over (workout)
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Re: Well hell may be freezing over (workout)
Posted: Wed Oct 10, 2012 10:27 pm
Yeah those printer cartridges don't change themselves.
Re: Well hell may be freezing over (workout)
Posted: Wed Oct 10, 2012 10:28 pm
or very heavy clown shoes
Re: Well hell may be freezing over (workout)
Posted: Wed Oct 10, 2012 10:38 pm
lol i'm done with that phaze but now i'm trying to get in as many fly-me-arounds as possible b4 they get to big!Doombrain wrote:I pick 18lb from the floor about 1000 times an hour.plained wrote:i dont even lift!
my guy is getting so big lost another tooth today!
18lbs u say? how old now just short of a year i believe?
i was able to devise a effective sleep-through-the-night plan for mine
tons of food packed in before bedtime and a big ass super diaper lol!
i gave my babies meat fairly early on, they were starving without it.
so they go coma from all the food cuz thier bodies are growing so fast, but a pee overload always waked mine, hence the big diaper.
it worked really well
Re: Well hell may be freezing over (workout)
Posted: Thu Oct 11, 2012 12:53 am
I have 7 kids u dipshit...
Re: Well hell may be freezing over (workout)
Posted: Thu Oct 11, 2012 1:07 am
If only you could reduce your head to a size where it wouldn't generate it's own gravitational field.YourGrandpa wrote:I've reduced the tiny homo to "I'm rubber you're glue" responses.
Re: Well hell may be freezing over (workout)
Posted: Thu Oct 11, 2012 1:16 am
Don Carlos wrote:
170kg and he throws it up easily due to the explosive power he has in his core and also because he keeps the bar incredibly vertical when it is travelling up his body. You will notice the bar also appearing "weightless" as he drops underneith it, which is where I am going wrong. I am not able to correctly judge when the bar is in that state and therefore do not drop under it in the slightest. I will get one of the lads to video me doing a squat clean tomorrow, then a power at the same weight for me to check out, but I will post them here so you can help with where you think I should transition (thats yourself, Andy and Feedback)
eh keep in mind he's been lifting since he was a child and won 3 consecutive olympic golds (iirc) and nearly had a 4th. The guy is a legend... we're just mortals
for the record, you can't ever 'cheat' on a heavy clean. you either lift the weight or you don't. sure there's rules in competition, but on your own, anything goes
Re: Well hell may be freezing over (workout)
Posted: Thu Oct 11, 2012 1:48 am
scared? wrote:I have 7 kids u dipshit...
yea i know
i dont follow what you mean tho
Re: Well hell may be freezing over (workout)
Posted: Thu Oct 11, 2012 1:49 am
lol third world families...scared? wrote:I have 7 kids u dipshit...
Re: Well hell may be freezing over (workout)
Posted: Thu Oct 11, 2012 2:21 am
LawL wrote:I'm the only one
Re: Well hell may be freezing over (workout)
Posted: Thu Oct 11, 2012 2:44 am
YourGrandpa wrote:I'm the oneat LawL's comments
Re: Well hell may be freezing over (workout)
Posted: Thu Oct 11, 2012 2:51 am
LawL wrote:I'm
Re: Well hell may be freezing over (workout)
Posted: Thu Oct 11, 2012 3:02 am
YourGrandpa wrote:I'm
Re: Well hell may be freezing over (workout)
Posted: Thu Oct 11, 2012 3:16 am
LawL wrote:I'm
Re: Well hell may be freezing over (workout)
Posted: Thu Oct 11, 2012 3:17 am
YourGrandpa wrote:I'm
Re: Well hell may be freezing over (workout)
Posted: Thu Oct 11, 2012 3:18 am
LawL wrote:I'm
Re: Well hell may be freezing over (workout)
Posted: Thu Oct 11, 2012 3:19 am
LawL wrote:'I can't stop
Re: Well hell may be freezing over (workout)
Posted: Thu Oct 11, 2012 3:20 am
YourGrandpa wrote:I'm having a meltdown
Re: Well hell may be freezing over (workout)
Posted: Thu Oct 11, 2012 3:20 am
LawL wrote: I'm
Re: Well hell may be freezing over (workout)
Posted: Thu Oct 11, 2012 3:22 am
LawL wrote:I'm
Re: Well hell may be freezing over (workout)
Posted: Thu Oct 11, 2012 3:29 am
YourGrandpa wrote:LawL broke me
Re: Well hell may be freezing over (workout)
Posted: Thu Oct 11, 2012 3:31 am
LawL wrote:I'm broke
Re: Well hell may be freezing over (workout)
Posted: Thu Oct 11, 2012 3:35 am
YourGrandpa wrote:I've got AIDS
Re: Well hell may be freezing over (workout)
Posted: Thu Oct 11, 2012 4:46 am
Surely the best person to learn from then considering his skills? He will have his tekkers down to a T so if you can emulate that in anyway then you are on the right path and should see gains. In theory.andyman wrote:Don Carlos wrote:
170kg and he throws it up easily due to the explosive power he has in his core and also because he keeps the bar incredibly vertical when it is travelling up his body. You will notice the bar also appearing "weightless" as he drops underneith it, which is where I am going wrong. I am not able to correctly judge when the bar is in that state and therefore do not drop under it in the slightest. I will get one of the lads to video me doing a squat clean tomorrow, then a power at the same weight for me to check out, but I will post them here so you can help with where you think I should transition (thats yourself, Andy and Feedback)
eh keep in mind he's been lifting since he was a child and won 3 consecutive olympic golds (iirc) and nearly had a 4th. The guy is a legend... we're just mortals
for the record, you can't ever 'cheat' on a heavy clean. you either lift the weight or you don't. sure there's rules in competition, but on your own, anything goes
Re: Well hell may be freezing over (workout)
Posted: Thu Oct 11, 2012 4:48 am
do you have weightlifting shoes yet?
don't worry you'll get that 80kg pretty soon
don't worry you'll get that 80kg pretty soon