Quake3World

DRuM wrote:

Fjoggs wrote:
I'm only 5'8 tho

Midget

Try again

Captain Mazda wrote:

ek wrote:go tell your sister faggot

Aussies refer to significant others as sisters.

lol, you incestuous fucktards are giving American hillbillies a run for their K-mart coupons.

virgin |ˈvərjən|
noun
a person, typically a woman, who has never had sexual intercourse.
• a naive, innocent, or inexperienced person, esp. in a particular context : a political virgin.
• ( the Virgin) the mother of Jesus; the Virgin Mary.
• a woman who has taken a vow to remain a virgin.
• ( the Virgin) the zodiacal sign or constellation Virgo.
• Entomology a female insect that produces eggs without being fertilized.
adjective
1 [ attrib. ] being, relating to, or appropriate for a virgin : his virgin bride.
2 not yet touched, used, or exploited : acres of virgin forests | virgin snow.
• (of clay) not yet fired.
• (of wool) not yet, or only once, spun or woven.
• (of olive oil) obtained from the first pressing of olives.
• (of metal) made from ore by smelting.
ORIGIN Middle English : from Old French virgine, from Latin virgo, virgin-.

Fjoggs wrote:

ek wrote:it's ok, some of us are men.

I'm only 5'8 tho, so I'd say it wasn't that bad. I don't dare to do any heavier, afraid of my back.

right, napoleon

Captain Mazda wrote:

ek wrote:go tell your sister faggot

Aussies refer to significant others as sisters.

lol, you incestuous fucktards are giving American hillbillies a run for their K-mart coupons.

By significant others, you mean your mother's daughter.

ek wrote:

Fjoggs wrote:


I'm only 5'8 tho, so I'd say it wasn't that bad. I don't dare to do any heavier, afraid of my back.

right, napoleon

ek, think what you'd squat if you were only 5'8 - the shorter legs would be good for at least another 50kg - I'd say you'd hit at least 290 kg at 5'8. Generally tall people complain about their squats and benches, not short people. If I were 5'8 I think I could have hit 4 wheels a side.

hehe, yeh, i was only trolling. as long as your body grows, who cares what you lift! thats my motto! your back is the last thing that will snap during a failed squat

Guess I gotta take another shot at this huh.

Fjoggs wrote:Guess I gotta take another shot at this huh.

got to be in it, to win it!

one way is to practice partials at heavier weight, low box squats, high box squats, maybe even some chain/band work.

start power/dynamic training.

mmm hernia

most people are born with theirs no?

not me, i am special.

I was special once, but i stayed in bed for a few days and ate a lot of vitamins and eventually it went away.

i had one but i iced that fucker and walked it off.

BAM MOTHER FUCKER
I AM STILL TEH MAN

strained my left elbow during heavy decline work. i am not the man anymore. probably will go get some scans, just in case, on monday. hopefully it clears up.

here come the tears

no tears here

no tear, just heavily bruised. time for a break!
boom shakalaka

I tore my pec once. Slightly tear was all, but it sucked balls. Worst tear i saw was a guy who had his bicep snap off the lower tendon while doing preacher curls.

I bruised my big toe last week. Think i might lose the nail

Lucky nail