Quake3World

but ey not allways sometimes its just a growth pop!

300 is pathetic, no wonder Geoff looks so anorexic.

how much can u do tuff guy?...

A shit load more than you Twiggy.

Btw, real men who want real gains do the vast majority of chest pressing with dumbells. U mad?

LawL's record is three midgets per arm.

not to mention he starves the midgets to death

LawL wrote:Btw, real men who want real gains do the vast majority of chest pressing with dumbells. U mad?

dumb ass...i rarely even bench...it's 75% all dumb bells...dumbo...

the only reason i been doing some barbells lately i have shitty dumbells...the kind u just add the weights too and have to use 35's+ and it's just ridiculous looking and often hurts my shoulder just lifting into position...

and lol at being scared to say how much u bench...

300 pounds. fantastic man.

scared? wrote:

LawL wrote:Btw, real men who want real gains do the vast majority of chest pressing with dumbells. U mad?

dumb ass...i rarely even bench...it's 75% all dumb bells...dumbo...

the only reason i been doing some barbells lately i have shitty dumbells...the kind u just add the weights too and have to use 35's+ and it's just ridiculous looking and often hurts my shoulder just lifting into position...

and lol at being scared to say how much u bench...

lol that must be why your thread is titled "300 pound bench press tshirts", rofl what a self-pwning moron...

Don't get all upset just because I don't do e-stats. You're an aids-ridden old man, I'm a young stud, don't be mad.

Here's a pic of Geoff talking about his awesome bodybuilding prowess...

lol u can't bench 250...

lol u can't bench 150...

so ur saying u can bench 500? lol moron...

Underpants? wrote:oh, i see. This would be the thread where Toxic bug breaks off his remedial premath 099 skills bam Oh yes this is that thread.

lol... I'm a math major...

scared? wrote:so ur saying u can bench 500? lol moron...

so u can't even bench 150? lol pathetic...

whats up with ur front delt ?

lifting heavy with an injury/imbalence isnt that great of an idea

how comeu dont rehab it what kind of cause was it origanaly?

i think it's my ac joint on my left shoulder...i'm just gonna walk it off.

so it wasnt ever a hard impact into it?

fuck man rehab that lol get in there at the angle where it hurts the most and erase it right out o there lol serios man

u dont do it cuz the pian or what? it wont hurt it

been doing stretches...

brb doing my warmups with your max.

LawL wrote:brb doing my warmups with your max.

scared? wrote:been doing stretches...

its not the same

i also fuck men...

with richard simmons stretching that hasnt helped ur thing?

sure yea u fuc men..., but i cant really believe ur doing them close to good enough with a comprimised shoulder nest !

grab a two and a half and get right in there to reactivate the damaged nerve that has prolly impeded thenatural healing process cuz hey its a small injury right u bench 300

those lil things turn to bigger things

if its works u will feel alomost instant results 20 mins later , if not its not gonna work or u did it wrong what harm is a 2 and 1/2 gonna do bad to a 300 lb bencher lol

when u get the spot exactly pinpointed useing the pain try to totaly relax the other suporting musckle areas to putr the whole 2 1/2 into the pain and chiesel it around on it it lil circles and shit

i don't understand a god damn thing u just said...