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Re: Well hell may be freezing over (workout)

Posted: Tue Feb 17, 2015 11:23 am
by feedback
So close to 100kg bench x 10. Reckon I could have gotten it if I really grinded it out.

Re: Well hell may be freezing over (workout)

Posted: Wed Feb 18, 2015 5:44 pm
by syp0s
scared? wrote: U looking for a date fagot?..
Yes, but you can't find a babysitter :olo:

Re: Well hell may be freezing over (workout)

Posted: Tue Jun 23, 2015 4:13 am
by scared?
So that last scale pic was half way thru my diet (199)... Got down to 190 on April 8th. Hadn't worked out in almost 5 years so was looking tiny like lawl or whoever...

Anyways started working out April 10th and eating 500-750 over maintenance(3500 cals). And now...

Image

Very little fat... Huge muscle gains. Man when u get older and your metabolism slows along with muscle memory it's like your on natural steroids... Fucking easy...

Think I'll go up to 225-230 then cut down to 210-215 and do it again... Unnatty chumps are getting destroyed by an old man... :olo: ...

Re: Well hell may be freezing over (workout)

Posted: Tue Jun 23, 2015 4:18 am
by shaft
Thats your wifes feet.

Re: Well hell may be freezing over (workout)

Posted: Tue Jun 23, 2015 4:25 am
by scared?
She's at work chump...

Image

Re: Well hell may be freezing over (workout)

Posted: Tue Jun 23, 2015 4:43 am
by plained
costco socks?

if so i can get behind that!

Re: Well hell may be freezing over (workout)

Posted: Tue Jun 23, 2015 4:51 am
by scared?
I got them at Dick's sporting goods... Champions... Cuz I'm the champ... :olo: ...

Re: Well hell may be freezing over (workout)

Posted: Tue Jun 23, 2015 5:29 am
by LawL
lol at Geoff taking a photo of his feet on the scales while holding 100 pounds. :olo:

Re: Well hell may be freezing over (workout)

Posted: Tue Jun 23, 2015 6:40 am
by scared?
someone is seething with jellusy^^^...understandable... :olo: ...

Re: Well hell may be freezing over (workout)

Posted: Tue Jun 23, 2015 8:54 am
by LawL
Why would I be jealous of a fictitious pic? Lol dumb puny people. :olo:

Re: Well hell may be freezing over (workout)

Posted: Tue Jun 23, 2015 1:15 pm
by scared?
It's real and u can't handle it... Hence the jellusy... :olo: ...

Re: Well hell may be freezing over (workout)

Posted: Tue Jun 23, 2015 1:35 pm
by xer0s
Your scale doesn't calculate body fat? lol poor people...

Re: Well hell may be freezing over (workout)

Posted: Tue Jun 23, 2015 2:03 pm
by plained
scared? wrote:I got them at Dick's sporting goods... Champions... Cuz I'm the champ... :olo: ...
they sell those at costco here whhhoooppie.

a height of luxury , a pointless and irrelevant topic ey!

Re: Well hell may be freezing over (workout)

Posted: Tue Jun 23, 2015 2:18 pm
by scared?
xer0s wrote:Your scale doesn't calculate body fat? lol poor people...
Of course it does dipshit... And co2 levels in air.. If it's raining... Heart rate... Etc... It's a fucking internet scale dumbo...

Re: Well hell may be freezing over (workout)

Posted: Tue Jun 23, 2015 3:01 pm
by MKJ
scared? wrote: Cuz I'm the champ...
lol autocorrect...

Re: Well hell may be freezing over (workout)

Posted: Tue Jun 23, 2015 3:20 pm
by scared?
Don't make me auto correct u... Chump...

Re: Well hell may be freezing over (workout)

Posted: Tue Jun 23, 2015 3:49 pm
by feedback
started muay thai again while my fucked up hip is healing. Powerlifting competition in early 2016 so as long as I'm healed for that I'm good

Re: Well hell may be freezing over (workout)

Posted: Tue Jun 23, 2015 4:34 pm
by xer0s
scared? wrote:
xer0s wrote:Your scale doesn't calculate body fat? lol poor people...
Of course it does dipshit... And co2 levels in air.. If it's raining... Heart rate... Etc... It's a fucking internet scale dumbo...
No it doesn't...

Re: Well hell may be freezing over (workout)

Posted: Tue Jun 23, 2015 5:07 pm
by scared?
Yeah it does... It's a withings... Which I don't recommend... Buggy...

Re: Well hell may be freezing over (workout)

Posted: Tue Jun 23, 2015 5:24 pm
by xer0s
Can't afford a Seca? Understandable...

Re: Well hell may be freezing over (workout)

Posted: Tue Jun 23, 2015 5:49 pm
by scared?
Never heard of it... Scales don't interest me...

Re: Well hell may be freezing over (workout)

Posted: Wed Jun 24, 2015 12:58 am
by andyman
feedback wrote:started muay thai again while my fucked up hip is healing. Powerlifting competition in early 2016 so as long as I'm healed for that I'm good

what did you do to the hip?

Re: Well hell may be freezing over (workout)

Posted: Wed Jun 24, 2015 1:31 am
by scared?
Prolly tried to lift more than his tiny legs can manage...

Re: Well hell may be freezing over (workout)

Posted: Wed Jun 24, 2015 2:48 am
by LawL
scared? wrote:It's real and u can't handle it... Hence the jellusy... :olo: ...
No it's not and you're tiny, hence the bullshit. :olo:

Re: Well hell may be freezing over (workout)

Posted: Wed Jun 24, 2015 5:06 am
by feedback
andyman wrote:
feedback wrote:started muay thai again while my fucked up hip is healing. Powerlifting competition in early 2016 so as long as I'm healed for that I'm good

what did you do to the hip?
Overuse injury from squatting wide too often. It was a slow build-up over the last 3 months until finally going to depth just feels horrible on my adductors. Major pain in my right hip/quad insertion when I adduct the knee.