Well hell may be freezing over (workout)

[Duhard]

[Duhard]

Don't forget your chastity belt next time you squat with your boyfriend spotting you...2 years from now

[scared?]

115 bicep curl? lol ur weak...no joke...

[Duhard]

115 bicep curl? lol ur weak...no joke...

you misunderstood moron...I did 115 lbs bicep curls WHILE doing 810 lbs on the hack squat because you retards told me it couldn't be done...got anything else that can't be done so I can do it, post the pictures and laugh at y'all? Time for the dishwash now nerdoid, cum back when you're done.

[scared?]

ur gonna be on that 1000 ways to die show one day...

[Duhard]

ur gonna be on that 1000 ways to die show one day...

...jellus?

[scared?]

that u want to be me? not at all...

[Duhard]

that u want to be me? not at all...

Stop spamming this gem of a thread.

[scared?]

now whose jellus?... PWNED...

[Duhard]

Christ, you want a date? Stop stalking me I got gym rats egos to crush...you still have to work your way up to gym rat status, Mister Mom.

[scared?]

narcissism is just another form of homosexuality...gl hf...

[Duhard]

...then you're the biggest homo in the universe...thanks for the proof!

[scared?]

I win...any questions?...

[Duhard]

You win at being gay.

[scared?]

Iwin at being gay.

i'm happy for u...

[Duhard]

muscle tears

[andyman]

duhards dad, suckas..can you dig it?

http://www.youtube.com/watch?v=shGTcxfg ... ture=feedu

[SoM]

i do one 1 hand push up and drink a 24 + 1L liq

[Yeahso]

He's still right though, 380 isn't anything to boast about, and you shouldn't be training legs inbeetween ANY muscle group.

I haven't trained legs for two years, and I just repped 440lbs on Monday. No belt.

lol listen up to captain bullshit here...I'm gonna do whatever muscle groups I wanna do at the gym and you wanna know why? Because you and the other idiots can't train like I do. So put your retarded advice up your ass until you reach daylight you prepubescent fuck...go hide in your maggot hole until I post my amazing pictorial so that you can go back to your maggot hole for good. 440 lbs squats and you haven't trained legs 'in years'? rofl...what the fuck dis you do during all those years, wrsit exercises for better wanking and improved cocksucking with feedback? Take a hike bozo.

My last cycle was 1750mg of test enanthate per week with 1000mg if eq per week, 100mg of oral turinabol per day. I ran 20iu of gh with 10iu of humolog insulin in the same pin post-workout. That was two years ago when my weight peaked at 239lbs at 5'6". I'm now 190lbs after being back training natural for six weeks. My legs at their largest were 30.5" with 18.5" calves.

Honestly, you have no idea what real training is.

[Yeahso]

Me in 2007 before my final cycle. I was about 210lb here. Not sure if my phone has resized the image, it should be about 600pixels wide.

[scared?]

lol a midget^^^...

[Duhard]

5'6''

[Duhard]

First time I've ever encountered a mental midget which is also a physical midget...you're the total package of midgetville...and by looking at that roid cocktail of yours, your cock must be midget too so you're the type of moron nobody wants to be. I'm on balkan d-bol 10 to 15 mg a day and I'm still stronger than you, better looking than you, short dick midget

P.S My cock is huge too so you lose³

[Duhard]

What's it like having to look up everytime a woman speaks to you? That must turn 'em off beyond belief...I know for a fact girls absolutely hate having to look down to speak to boneheaded muscle balls like u...don't be mad because I get all the candy and you only get feedback's rear end

[Yeahso]

Wait, wait, your 380 squat is chemically assisted?

A chemically assisted horse-hung frenchman out-squatted by a drug-free midget who hasn't trained for two years.

Looking at all of your replies to me in this thread, including your initial mini-meltdown, I can tell I touched a nerve.