Page 1 of 2

1RM

Posted: Fri Oct 03, 2008 9:33 am
by ek
thought i'd let you homos know, i just nailed a 240kg squat, definitely a 1RM. belted with wraps.

Re: 1RM

Posted: Fri Oct 03, 2008 10:09 am
by MKJ
coincidentally peenyuh just ate 240kg of gauc, also belted with wraps.

Re: 1RM

Posted: Fri Oct 03, 2008 3:04 pm
by Peenyuh
In the books! :olo:

Re: 1RM

Posted: Fri Oct 03, 2008 3:05 pm
by HM-PuFFNSTuFF
ek wrote: belted with wraps.
sounds goth

Re: 1RM

Posted: Fri Oct 03, 2008 3:32 pm
by Fjoggs
I was happy when I did a 140kg. :( (Twice my own weight)

Re: 1RM

Posted: Sat Oct 04, 2008 12:29 am
by LawL
ek wrote:thought i'd let you homos know, i just nailed a 240kg squat, definitely a 1RM. belted with wraps.
Well done big boy (no homo).

Re: 1RM

Posted: Sat Oct 04, 2008 1:04 am
by Captain
ek wrote:thought i'd let you homos know, i just nailed a 240kg squat, definitely a 1RM. belted with wraps.
Coincidentally, tonight I lifted a passenger train and flew home from work.

Re: 1RM

Posted: Sat Oct 04, 2008 1:19 am
by LawL
Would've been more effective had you said: "I had sex with a female".

Re: 1RM

Posted: Sat Oct 04, 2008 1:30 am
by Captain
Bought anymore Gixxers today?

Re: 1RM

Posted: Sat Oct 04, 2008 3:18 am
by Scourge
LawL wrote:
ek wrote:thought i'd let you homos know, i just nailed a 240kg squat, definitely a 1RM. belted with wraps.
Well done big boy (no homo).
That's what you said to your boyfriend when he pulled out.

Re: 1RM

Posted: Sat Oct 04, 2008 4:44 am
by tnf
How tall are you? that's a nice squat. ever 1rm for deads?


you'd probably add a fair amount in one of the suits too.

oh and my best ever was 172 kg. i wasn't built for the squatting but it was my favorite lift even with my stupidly long femurs.

Re: 1RM

Posted: Sat Oct 04, 2008 5:22 am
by LawL
Captain Mazda wrote:Bought anymore Gixxers today?
Kissed anyone besides your mother in your life?

Re: 1RM

Posted: Sat Oct 04, 2008 5:25 am
by LawL
Scourge wrote:That's what you said to your boyfriend when he pulled out.
The (no homo) tag makes your statement null and void, much the same as your face has done to your life. :olo:

Re: 1RM

Posted: Sat Oct 04, 2008 5:26 am
by ek
LawL wrote:
ek wrote:thought i'd let you homos know, i just nailed a 240kg squat, definitely a 1RM. belted with wraps.
Well done big boy (no homo).
thanks toiga (homo)

Captain Mazda wrote:
ek wrote:thought i'd let you homos know, i just nailed a 240kg squat, definitely a 1RM. belted with wraps.
Coincidentally, tonight I lifted a passenger train and flew home from work.
go tell your sister faggot
tnf wrote:How tall are you? that's a nice squat. ever 1rm for deads?


you'd probably add a fair amount in one of the suits too.

oh and my best ever was 172 kg. i wasn't built for the squatting but it was my favorite lift even with my stupidly long femurs.
6'3, never ever 1rm-ed for deads, too scared to pull that. deads are at 200~ for reps. suits eh, i don't go to that kind of gym, it would look too weird :D

Re: 1RM

Posted: Sat Oct 04, 2008 5:27 am
by ek
Fjoggs wrote:I was happy when I did a 140kg. :( (Twice my own weight)
it's ok, some of us are men.

Re: 1RM

Posted: Sat Oct 04, 2008 1:27 pm
by Fjoggs
ek wrote:it's ok, some of us are men.
:p

I'm only 5'8 tho, so I'd say it wasn't that bad. I don't dare to do any heavier, afraid of my back.

Re: 1RM

Posted: Sat Oct 04, 2008 2:41 pm
by Scourge
LawL wrote:
Scourge wrote:That's what you said to your boyfriend when he pulled out.
The (no homo) tag makes your statement null and void, much the same as your face has done to your life. :olo:
No it doesn't. You're a fag and you know it.

Re: 1RM

Posted: Sat Oct 04, 2008 2:46 pm
by LawL
That's what you said to your son when he came out to you. :olo:

Re: 1RM

Posted: Sat Oct 04, 2008 3:35 pm
by Big Kahuna Burger
C-

Re: 1RM

Posted: Sat Oct 04, 2008 4:05 pm
by Scourge
LawL wrote:That's what you said to your son when he came out to you. :olo:
That was a pitiful post.

Re: 1RM

Posted: Sat Oct 04, 2008 4:59 pm
by LawL
Looks like having a gay son upset Randy. :olo:

Re: 1RM

Posted: Sat Oct 04, 2008 5:23 pm
by Doombrain
Six replies :olo:

Re: 1RM

Posted: Sat Oct 04, 2008 5:58 pm
by DRuM
Fjoggs wrote:
I'm only 5'8 tho
Midget

Re: 1RM

Posted: Sat Oct 04, 2008 7:24 pm
by Captain
ek wrote:go tell your sister faggot
Aussies refer to significant others as sisters.

lol, you incestuous fucktards are giving American hillbillies a run for their K-mart coupons.

Re: 1RM

Posted: Sat Oct 04, 2008 7:39 pm
by Peenyuh
:olo: