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Topic Starter Topic: Re: gaining muscle. any way without shooting up?
scared?
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PostPosted: 02-03-2015 03:39 PM           Profile Send private message  E-mail  Edit post Reply with quote


MKJ wrote:
sick mullet bro


Jellusy has for this chump hallucinating... :olo: ...
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LawL
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PostPosted: 02-03-2015 06:12 PM           Profile   Send private message  E-mail  Edit post Reply with quote


LawL wrote:
scared? wrote:
Image


Image

Image

Image

Image

























































































Image

I win. :olo:



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scared?
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PostPosted: 02-03-2015 09:40 PM           Profile Send private message  E-mail  Edit post Reply with quote


Image
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scared?
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PostPosted: 02-03-2015 09:41 PM           Profile Send private message  E-mail  Edit post Reply with quote


Total domination!!!...
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LawL
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PostPosted: 02-03-2015 11:08 PM           Profile   Send private message  E-mail  Edit post Reply with quote


Image

Image

Image

Image

Total AIDS! :olo:







Image

Total perfection. :olo:



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PostPosted: 02-04-2015 06:56 AM           Profile Send private message  E-mail  Edit post Reply with quote


scared? wrote:
Image
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scared?
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PostPosted: 02-04-2015 06:56 AM           Profile Send private message  E-mail  Edit post Reply with quote


All to easy...
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seremtan
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PostPosted: 02-04-2015 09:55 AM           Profile Send private message  E-mail  Edit post Reply with quote


too
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Don Carlos
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PostPosted: 02-04-2015 12:20 PM           Profile   Send private message  E-mail  Edit post Reply with quote


AIDS :olo:
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obsidian
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PostPosted: 02-04-2015 06:56 PM           Profile Send private message  E-mail  Edit post Reply with quote


I was going to let this thread stay as its own since the workout thread turned into 99% trolling... but just who are we kidding.



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syp0s
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PostPosted: 02-05-2015 03:52 AM           Profile Send private message  E-mail  Edit post Reply with quote


Fucking appalled that I had someone talking about my knowledge of olympic lifting, and the same twink posts a congratulatory video of himself squatting 160kg for one rep while wrapped to the gills in lifting shit like he bought an outfit from powerlifters-r-us.
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andyman
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PostPosted: 02-05-2015 03:59 PM           Profile   Send private message  E-mail  Edit post Reply with quote


y u mad tho
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scared?
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PostPosted: 02-05-2015 04:10 PM           Profile Send private message  E-mail  Edit post Reply with quote


Cuz he's 5'2" and ppl laff at him when he walk by...
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PostPosted: 02-05-2015 07:11 PM           Profile Send private message  E-mail  Edit post Reply with quote


I m excite this week because I'm doing 140kg squat, 120kg bench, and 200kg dl for max reps. Hoping for 2-4.

been planning on hitting 90kg bw this year but it's not easy. 8 more kg to go.



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syp0s
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PostPosted: 02-05-2015 10:41 PM           Profile Send private message  E-mail  Edit post Reply with quote


andyman wrote:
y u mad tho


I long for the bygone day when my gym wasn't full of twinks in huge belts, knee wraps, and lifting shoes setting up their phones to record mediocre lifts.

When I was 94kg I was squatting 270 for reps.

It's the slomo filming part. You see it in the gym and you just think "total cunt". It's not the weight, it's the filming of it.
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Don Carlos
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PostPosted: 02-06-2015 12:14 AM           Profile   Send private message  E-mail  Edit post Reply with quote


Are they using the slow mo videoing to break down their lifts to improve them? If they are, I see no problem with that. It's how you improve.
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syp0s
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PostPosted: 02-06-2015 03:19 AM           Profile Send private message  E-mail  Edit post Reply with quote


Maybe, but then why are you uploading it to youtube and posting it on a public forum?

It's a cunt's trick.

Besides, you improve form by lowering the weight and concentrating on building the mind/muscle connection. Worrying about improving your form on a 1RM is pointless -- just look at any strongman comp.

It's the I'll-dispense-advice-about-lifting-to-a-15-year-vet-but-I-can't-squat-double-my-bodyweight-yet-even-with-belt-and-wraps nature of this.

The very nerve of it, Mr Carlos. The very bloody nerve!
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Don Carlos
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PostPosted: 02-06-2015 03:35 AM           Profile   Send private message  E-mail  Edit post Reply with quote


Fair enough!

I'm still unable to squat double my body weight and I have not much chance of improving it at the moment as I'm waiting to here back on an op for a torn lateral meniscus cartilage :/

Bench press is still shit but my over head press is improving quite a bit. I'm up to 75kg for 1 with a body weight of 83kg
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PostPosted: 02-06-2015 04:07 AM           Profile Send private message  E-mail  Edit post Reply with quote


Yeah if you video a 1RM it isn't for form. it's because you think you're hot shit. You better be putting down elite numbers if you're going to record that. videoing yourself doing reps for technique is fine, but I've also never seen anyone do it lol.



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PostPosted: 02-06-2015 04:07 AM           Profile Send private message  E-mail  Edit post Reply with quote


Sys0p did you delete me from facebook 4 years ago? What kind of cunt do you take me for? Some kind of cunt?



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scared?
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PostPosted: 02-06-2015 05:48 AM           Profile Send private message  E-mail  Edit post Reply with quote


He takes u as a narcissistic fascist who probably gets paid by the government to post propaganda stories on Facebook all the time... The midget isn't as bad as u... And that's saying a lot...
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syp0s
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PostPosted: 02-06-2015 05:52 AM           Profile Send private message  E-mail  Edit post Reply with quote


Fuck no, I killed my account after I realised everyone else on it was a cunt EXCEPT you.

Seriously, if there was a way to have only you, Roger and BT on Facebook, I'd do it.

There's also another guy from back in the day, but I forgot his name. He appeared one day, was excellent, and then just left as dramatically as he appeared.

:F
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syp0s
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PostPosted: 02-06-2015 05:58 AM           Profile Send private message  E-mail  Edit post Reply with quote


Don Carlos wrote:
Fair enough!

I'm still unable to squat double my body weight and I have not much chance of improving it at the moment as I'm waiting to here back on an op for a torn lateral meniscus cartilage :/

Bench press is still shit but my over head press is improving quite a bit. I'm up to 75kg for 1 with a body weight of 83kg


It's never about the weight. Like Slarveback said, it's only about the weight if you think the weight is impressive. You can't squat DYBW yet, but neither are you posting videos of yourself like some kind of hipster cunt in a stupid fucking beard, wrapped up like like a dead pharaoh. No offence to Andyman, of course, the muggy shitslag who weighs less than I shoulder press standing for reps.
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Ryoki
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PostPosted: 02-06-2015 06:13 AM           Profile Send private message  E-mail  Edit post Reply with quote


syp0s wrote:
There's also another guy from back in the day, but I forgot his name. He appeared one day, was excellent, and then just left as dramatically as he appeared.

:F


Testoclesius i'm sure.



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MKJ
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PostPosted: 02-06-2015 06:39 AM           Profile   Send private message  E-mail  Edit post Reply with quote


syp0s wrote:

Seriously, if there was a way to have only you, Roger and BT on Facebook, I'd do it.

how about not accepting any other friendrequests.
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PostPosted: 02-06-2015 06:58 AM           Profile Send private message  E-mail  Edit post Reply with quote


syp0s wrote:
Fuck no, I killed my account after I realised everyone else on it was a cunt EXCEPT you.

Seriously, if there was a way to have only you, Roger and BT on Facebook, I'd do it.

There's also another guy from back in the day, but I forgot his name. He appeared one day, was excellent, and then just left as dramatically as he appeared.

:F


:n

I unfollow most people after they disappoint me twice.



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syp0s
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PostPosted: 02-06-2015 07:07 AM           Profile Send private message  E-mail  Edit post Reply with quote


MKJ wrote:
how about not accepting any other friendrequests.


LOL, what a cuntishly sanctimonous idea.

Hey, why don't I just deny friend requests to everyone I've ever met, including members of my family, in order to have three people on my Facebook, two of which I'm not in any contact with, VS just simply not using Facebook.

INTERNET!
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syp0s
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PostPosted: 02-06-2015 07:08 AM           Profile Send private message  E-mail  Edit post Reply with quote


feedback wrote:
:n

I unfollow most people after they disappoint me twice.


Gym updates are my kryptonite. Two updates about how good their session was, and they are off the list.
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PostPosted: 02-06-2015 07:10 AM           Profile Send private message  E-mail  Edit post Reply with quote


:paranoid:

Literally did that today, too happy to get 140kg for reps man. Had the biggest faggy smile on in the gym



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MKJ
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PostPosted: 02-06-2015 07:31 AM           Profile   Send private message  E-mail  Edit post Reply with quote


syp0s wrote:
MKJ wrote:
how about not accepting any other friendrequests.


LOL, what a cuntishly sanctimonous idea.

Hey, why don't I just deny friend requests to everyone I've ever met, including members of my family, in order to have three people on my Facebook, two of which I'm not in any contact with, VS just simply not using Facebook.

INTERNET!

you asked for a FB with only those 3 cunts.
don't change the rules after the fact. cunt.
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syp0s
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PostPosted: 02-06-2015 07:33 AM           Profile Send private message  E-mail  Edit post Reply with quote


No I'm talking about an actual rep-by-rep breakdown of the session. As in a list of exercises followed by poundage. For. The. Entire. Workout.

Shit, the other day, I managed a muscle-up after finally figuring out the problem was my grip position. First thing I did was call someone to gloat. Totally acceptable stuff.
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syp0s
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PostPosted: 02-06-2015 07:33 AM           Profile Send private message  E-mail  Edit post Reply with quote


MKJ wrote:
you asked for a FB with only those 3 cunts.
don't change the rules after the fact. cunt.


Don't fuck with me. I lift.
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PostPosted: 02-06-2015 07:40 AM           Profile Send private message  E-mail  Edit post Reply with quote


syp0s wrote:
No I'm talking about an actual rep-by-rep breakdown of the session. As in a list of exercises followed by poundage. For. The. Entire. Workout.

Shit, the other day, I managed a muscle-up after finally figuring out the problem was my grip position. First thing I did was call someone to gloat. Totally acceptable stuff.


Oh, you mean what crossfit was made for. "Guys I did Fran in 90 seconds with 10 herp'n'derps for 10 jerks."



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andyman
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PostPosted: 02-06-2015 12:44 PM           Profile   Send private message  E-mail  Edit post Reply with quote


this is a pretty 1337 thread, the best of the best gather here for sure
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syp0s
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PostPosted: 02-06-2015 01:30 PM           Profile Send private message  E-mail  Edit post Reply with quote


Especially me, I could curl you.
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