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Topic Starter Topic: Re: Well hell may be freezing over (workout)
syp0s
The Illuminated
The Illuminated
Joined: 20 Dec 2014
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PostPosted: 02-14-2015 09:37 AM           Profile Send private message  E-mail  Edit post Reply with quote


Ugh.. those feet.

What a scumbag.
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seremtan
Etile
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Joined: 19 Nov 2003
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PostPosted: 02-14-2015 09:49 AM           Profile Send private message  E-mail  Edit post Reply with quote


scared? wrote:
I already explained what is was in a previous post... And yes some of it is fat... Very doubtful I only lost water and glycogen...


bullshit. almost all of that 10lbs was water, dumbass
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scared?
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PostPosted: 02-14-2015 12:27 PM           Profile Send private message  E-mail  Edit post Reply with quote


Yeah... Like I said... But still around 70% water, 10% glycogen, 20% fat.... So as usual...................I WIN... :olo: ...
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syp0s
The Illuminated
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PostPosted: 02-14-2015 02:13 PM           Profile Send private message  E-mail  Edit post Reply with quote


Adding up to 100% cunt
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scared?
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PostPosted: 02-14-2015 02:28 PM           Profile Send private message  E-mail  Edit post Reply with quote


U mean 1 million percent less poor than u?... Yeah I know... :olo: ...
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seremtan
Etile
Etile
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PostPosted: 02-14-2015 03:38 PM           Profile Send private message  E-mail  Edit post Reply with quote


scared? wrote:
Yeah... Like I said... But still around 70% water, 10% glycogen, 20% fat.... So as usual...................I WIN... :olo: ...


95% water, 4% glycogen, 1% fat

but as always 100% bullshit
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scared?
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PostPosted: 02-14-2015 06:18 PM           Profile Send private message  E-mail  Edit post Reply with quote


Wrong... Predictable since ur a moron...
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LawL
no homo
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PostPosted: 02-14-2015 11:18 PM           Profile   Send private message  E-mail  Edit post Reply with quote


Diet all you want, you don't lift so you're just a flabby moron no matter what number the scales throw at you. Lol @ morons who don't lift. :olo:



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syp0s
The Illuminated
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PostPosted: 02-15-2015 10:56 AM           Profile Send private message  E-mail  Edit post Reply with quote


The shots of the bathroom scales just showed me that nothing Geoff does is an act. He really is a pathetic, insecure, lowlife waste of space with a terrible personality.

Just a complete fucking loser on every level.
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scared?
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PostPosted: 02-15-2015 02:49 PM           Profile Send private message  E-mail  Edit post Reply with quote


Gotten to... All too easy... :olo: ...
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LawL
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PostPosted: 02-15-2015 05:41 PM           Profile   Send private message  E-mail  Edit post Reply with quote


Ok Gramps. :olo:



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PostPosted: 02-15-2015 06:44 PM           Profile Send private message  E-mail  Edit post Reply with quote


Ok duhard... :olo: ...
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LawL
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PostPosted: 02-15-2015 10:26 PM           Profile   Send private message  E-mail  Edit post Reply with quote


Ok Horka. :olo:



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syp0s
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PostPosted: 02-16-2015 03:10 AM           Profile Send private message  E-mail  Edit post Reply with quote


scared? wrote:
Gotten to... All too easy... :olo: ...


Massively, that's why I post pictures of my bathroom scales in yet another desperate, beseeching attempt disprove how much of a fucking loser I am :olo:

You're a fucking tadpole. :olo:
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PostPosted: 02-16-2015 08:22 AM           Profile Send private message  E-mail  Edit post Reply with quote


syp0s wrote:
You're a fucking tadpole. :olo:


Of yeah? Well ur a spermatozoa with a broken flagella... :olo: ...
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syp0s
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PostPosted: 02-16-2015 08:53 AM           Profile Send private message  E-mail  Edit post Reply with quote


You're a semi-literate stay-at-home father being forced back to the workplace with 0 skills or qualifications, and to make up for a decade of that chipping away at your ego, you've trolled and lied about your lifestyle on a barely visited internet forum in between parental duties. :olo:
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feedback
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PostPosted: 02-16-2015 09:43 AM           Profile Send private message  E-mail  Edit post Reply with quote


:f



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scared?
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PostPosted: 02-16-2015 11:24 AM           Profile Send private message  E-mail  Edit post Reply with quote


syp0s wrote:
You're a semi-literate stay-at-home father being forced back to the workplace with 0 skills or qualifications, and to make up for a decade of that chipping away at your ego, you've trolled and lied about your lifestyle on a barely visited internet forum in between parental duties. :olo:



U looking for a date fagot?..
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phantasmagoria
Bück Dich
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PostPosted: 02-16-2015 02:32 PM           Profile Send private message  E-mail  Edit post Reply with quote


:olo: 2 millions views slaughtered :olo:



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PostPosted: 02-17-2015 03:23 AM           Profile Send private message  E-mail  Edit post Reply with quote


So close to 100kg bench x 10. Reckon I could have gotten it if I really grinded it out.



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syp0s
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PostPosted: 02-18-2015 09:44 AM           Profile Send private message  E-mail  Edit post Reply with quote


scared? wrote:
U looking for a date fagot?..


Yes, but you can't find a babysitter :olo:
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scared?
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PostPosted: 06-22-2015 08:13 PM           Profile Send private message  E-mail  Edit post Reply with quote


So that last scale pic was half way thru my diet (199)... Got down to 190 on April 8th. Hadn't worked out in almost 5 years so was looking tiny like lawl or whoever...

Anyways started working out April 10th and eating 500-750 over maintenance(3500 cals). And now...

Image

Very little fat... Huge muscle gains. Man when u get older and your metabolism slows along with muscle memory it's like your on natural steroids... Fucking easy...

Think I'll go up to 225-230 then cut down to 210-215 and do it again... Unnatty chumps are getting destroyed by an old man... :olo: ...
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shaft
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PostPosted: 06-22-2015 08:18 PM           Profile   Send private message  E-mail  Edit post Reply with quote


Thats your wifes feet.
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scared?
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PostPosted: 06-22-2015 08:25 PM           Profile Send private message  E-mail  Edit post Reply with quote


She's at work chump...

Image
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plained
plained
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PostPosted: 06-22-2015 08:43 PM           Profile Send private message  E-mail  Edit post Reply with quote


costco socks?

if so i can get behind that!



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it is about time!
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PostPosted: 06-22-2015 08:51 PM           Profile Send private message  E-mail  Edit post Reply with quote


I got them at Dick's sporting goods... Champions... Cuz I'm the champ... :olo: ...
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LawL
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PostPosted: 06-22-2015 09:29 PM           Profile   Send private message  E-mail  Edit post Reply with quote


lol at Geoff taking a photo of his feet on the scales while holding 100 pounds. :olo:



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PostPosted: 06-22-2015 10:40 PM           Profile Send private message  E-mail  Edit post Reply with quote


someone is seething with jellusy^^^...understandable... :olo: ...
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LawL
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PostPosted: 06-23-2015 12:54 AM           Profile   Send private message  E-mail  Edit post Reply with quote


Why would I be jealous of a fictitious pic? Lol dumb puny people. :olo:



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PostPosted: 06-23-2015 05:15 AM           Profile Send private message  E-mail  Edit post Reply with quote


It's real and u can't handle it... Hence the jellusy... :olo: ...
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xer0s
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PostPosted: 06-23-2015 05:35 AM           Profile   Send private message  E-mail  Edit post Reply with quote


Your scale doesn't calculate body fat? lol poor people...
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plained
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PostPosted: 06-23-2015 06:03 AM           Profile Send private message  E-mail  Edit post Reply with quote


scared? wrote:
I got them at Dick's sporting goods... Champions... Cuz I'm the champ... :olo: ...


they sell those at costco here whhhoooppie.

a height of luxury , a pointless and irrelevant topic ey!



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PostPosted: 06-23-2015 06:18 AM           Profile Send private message  E-mail  Edit post Reply with quote


xer0s wrote:
Your scale doesn't calculate body fat? lol poor people...


Of course it does dipshit... And co2 levels in air.. If it's raining... Heart rate... Etc... It's a fucking internet scale dumbo...
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MKJ
Messatsu Ko Jy-ouu
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PostPosted: 06-23-2015 07:01 AM           Profile   Send private message  E-mail  Edit post Reply with quote


scared? wrote:
Cuz I'm the champ...


lol autocorrect...
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scared?
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PostPosted: 06-23-2015 07:20 AM           Profile Send private message  E-mail  Edit post Reply with quote


Don't make me auto correct u... Chump...
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