Well hell may be freezing over (workout)
Re: Well hell may be freezing over (workout)
I told him I'd buy him a drink if we went out and then say "I SPILL MY DIRINK!"
I love quake!
Re: Well hell may be freezing over (workout)
lol, I bet...
Re: Well hell may be freezing over (workout)
Down to 202.3 with the 40/40/20 macros...strength waning a bit but expected when I get down to 7% I'll post the results... U mad?...
[youtube]cW0HAdhaaQ4[/youtube]
[youtube]cW0HAdhaaQ4[/youtube]
Re: Well hell may be freezing over (workout)
Grow up fatso.scared? wrote:Down to 202.3 with the 40/40/20 macros...strength waning a bit but expected when I get down to 7% I'll post the results... U mad?...
[youtube]cW0HAdhaaQ4[/youtube]
Thick, solid and tight in all the right places.
Re: Well hell may be freezing over (workout)
scared? wrote:Down to 202.3 with the 40/40/20 macros...strength waning a bit but expected when I get down to 7% I'll post the results... U mad?...
[youtube]cW0HAdhaaQ4[/youtube]

it is about time!
Re: Well hell may be freezing over (workout)
Geoff wins this thread
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Re: Well hell may be freezing over (workout)
lol, Geoff couldn't knock dutard's wheelchair down a steep hill.
Re: Well hell may be freezing over (workout)
Good for you tiny. 

Thick, solid and tight in all the right places.
Re: Well hell may be freezing over (workout)
Geoff lost 23lbs of muscle. Geoff now has 0lbs of muscle.
Re: Well hell may be freezing over (workout)
lol @ still doing cuts in your mid-40's instead of just maintaining condition year-round using discipline.
100% useless cunt
100% useless cunt
Re: Well hell may be freezing over (workout)
The usual jellus dipshits show up after another of my epic posts to seeth in anger and jellusy... Understandable ..
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Re: Well hell may be freezing over (workout)
Double your muscle, half your bodyfat, I warm up with your max lift. 

Thick, solid and tight in all the right places.
Re: Well hell may be freezing over (workout)
scared? wrote:The usual jellus dipshits show up after another of my epic posts to seeth in anger and jellusy... Understandable .....
8% year round - you're a quitter, which is why you have to "cut". Who lets themselves get 20lbs out of shape? Quitters.
Like you quit on your ugly retarded firstborn and shacked up with the filthy skank who still has unprotected sex with partnered men well into her mid-20's



Re: Well hell may be freezing over (workout)
Stopped reading after this cuz this is an obvious lie... Also I have been too busy living the high life the past 36 hours to be bothered by tiny trolls wishing they were me... Pool partying.. Cliff diving whisky and coke etc... I win...syp0s wrote:
8% year round...

Re: Well hell may be freezing over (workout)
No, you went to Vegas. The tackiest, slimiest, crumbiest shithole in all of America.
Re: Well hell may be freezing over (workout)
No I'm going to Vegas on Friday chump... Place is nicer than anything in ur shit hole joke of a country... Fact...
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Re: Well hell may be freezing over (workout)
lol poor ppl...scared? wrote:I'm going to Vegas on Friday
Thick, solid and tight in all the right places.
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Re: Well hell may be freezing over (workout)
Hey Goff, I'm in Singapore. Jellus?
Re: Well hell may be freezing over (workout)
Don Carlos wrote:Hey Goff, I'm in Singapore. Jellus?
i was about to make fun of lawl going on vacation to singapore...lol morons...