Well hell may be freezing over (workout)

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feedback
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Re: Well hell may be freezing over (workout)

Post by feedback »

I told him I'd buy him a drink if we went out and then say "I SPILL MY DIRINK!"
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xer0s
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Re: Well hell may be freezing over (workout)

Post by xer0s »

lol, I bet...
scared?
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Re: Well hell may be freezing over (workout)

Post by scared? »

Down to 202.3 with the 40/40/20 macros...strength waning a bit but expected when I get down to 7% I'll post the results... U mad?...

[youtube]cW0HAdhaaQ4[/youtube]
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shaft
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Re: Well hell may be freezing over (workout)

Post by shaft »

lmao
LawL
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Re: Well hell may be freezing over (workout)

Post by LawL »

scared? wrote:Down to 202.3 with the 40/40/20 macros...strength waning a bit but expected when I get down to 7% I'll post the results... U mad?...

[youtube]cW0HAdhaaQ4[/youtube]
Grow up fatso.
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plained
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Re: Well hell may be freezing over (workout)

Post by plained »

scared? wrote:Down to 202.3 with the 40/40/20 macros...strength waning a bit but expected when I get down to 7% I'll post the results... U mad?...

[youtube]cW0HAdhaaQ4[/youtube]

:olo:
it is about time!
xer0s
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Re: Well hell may be freezing over (workout)

Post by xer0s »

:olo:
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seremtan
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Re: Well hell may be freezing over (workout)

Post by seremtan »

wtf :olo:
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PhoeniX
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Re: Well hell may be freezing over (workout)

Post by PhoeniX »

Geoff wins this thread :up:.
YourGrandpa
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Re: Well hell may be freezing over (workout)

Post by YourGrandpa »

:olo: :up:
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Captain
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Re: Well hell may be freezing over (workout)

Post by Captain »

lol, Geoff couldn't knock dutard's wheelchair down a steep hill.
scared?
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Re: Well hell may be freezing over (workout)

Post by scared? »

Just about to hit goal my of 195 by our Vegas trip next week... My timing is as always.... Perfect... Unstoppable!....

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LawL
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Re: Well hell may be freezing over (workout)

Post by LawL »

Good for you tiny. :olo:
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syp0s
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Re: Well hell may be freezing over (workout)

Post by syp0s »

Geoff lost 23lbs of muscle. Geoff now has 0lbs of muscle.
syp0s
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Re: Well hell may be freezing over (workout)

Post by syp0s »

lol @ still doing cuts in your mid-40's instead of just maintaining condition year-round using discipline.

100% useless cunt
scared?
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Re: Well hell may be freezing over (workout)

Post by scared? »

The usual jellus dipshits show up after another of my epic posts to seeth in anger and jellusy... Understandable .. :olo: ...
LawL
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Re: Well hell may be freezing over (workout)

Post by LawL »

Double your muscle, half your bodyfat, I warm up with your max lift. :olo:
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syp0s
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Re: Well hell may be freezing over (workout)

Post by syp0s »

scared? wrote:The usual jellus dipshits show up after another of my epic posts to seeth in anger and jellusy... Understandable .. :olo: ...

8% year round - you're a quitter, which is why you have to "cut". Who lets themselves get 20lbs out of shape? Quitters.

Like you quit on your ugly retarded firstborn and shacked up with the filthy skank who still has unprotected sex with partnered men well into her mid-20's

:olo: :olo: :olo:
scared?
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Re: Well hell may be freezing over (workout)

Post by scared? »

syp0s wrote:
8% year round...
Stopped reading after this cuz this is an obvious lie... Also I have been too busy living the high life the past 36 hours to be bothered by tiny trolls wishing they were me... Pool partying.. Cliff diving whisky and coke etc... I win... :olo: ...
syp0s
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Re: Well hell may be freezing over (workout)

Post by syp0s »

No, you went to Vegas. The tackiest, slimiest, crumbiest shithole in all of America.
scared?
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Re: Well hell may be freezing over (workout)

Post by scared? »

No I'm going to Vegas on Friday chump... Place is nicer than anything in ur shit hole joke of a country... Fact... :olo: ...
LawL
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Re: Well hell may be freezing over (workout)

Post by LawL »

scared? wrote:I'm going to Vegas on Friday
lol poor ppl...
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Don Carlos
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Re: Well hell may be freezing over (workout)

Post by Don Carlos »

Hey Goff, I'm in Singapore. Jellus?
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Re: Well hell may be freezing over (workout)

Post by feedback »

nah singapore is boring af
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Re: Well hell may be freezing over (workout)

Post by scared? »

Don Carlos wrote:Hey Goff, I'm in Singapore. Jellus?

i was about to make fun of lawl going on vacation to singapore...lol morons...
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