lol at health homos
just dont smoke or drink, take some vitamins, exercise, and moderate the unhealthy foods
eating all the faggot food doesnt have any guarantees of how healthy you will be
what do you eat in a day?
after work each day i used to go past a KFC and get a twister and a bottle of water. I did this about 4 times a week, instead of lunch (id finish at 2pm) and then at about 8pm id have a reasonably healthy meal of some sort. I was in perfect shape.stocktroll wrote:lol at health homos
just dont smoke or drink, take some vitamins, exercise, and moderate the unhealthy foods
eating all the faggot food doesnt have any guarantees of how healthy you will be
Before the IFBB Pro GP in Melbourne there is a few lead up events for the naturals, I have yet to pick a specific comp, but I will try my best to enter a couple and hopefully keep my form for a week or two. But I highly doubt I need to worry too much about that, I just want to enter for the hell of it.
real life :icon26:[xeno]Julios wrote:not preaching anything - i don't even follow that routine as i prefer the HIT method for my personal needs.
I linked that site coz ek wanted an example of another site that integrated science with bodybuilding, and HST is a great example of that.
p.s. where the fuck u been?
emphasis on career nowadays.
easy tiger, I wasn't implying anything just haven't come across anyone eating so many cals and staying in shape, which is why I assume the cardio keeps the flab off.ek wrote:true i cycle creatine and snort glutamineblowsy wrote:
That's a helluva lot of kcals, looks more like the intake you'd expect if you were on a cycle.
the artist formerly known as anakist