1RM
-
- Posts: 14375
- Joined: Thu Mar 01, 2001 8:00 am
Re: 1RM
sounds gothek wrote: belted with wraps.
Re: 1RM
How tall are you? that's a nice squat. ever 1rm for deads?
you'd probably add a fair amount in one of the suits too.
oh and my best ever was 172 kg. i wasn't built for the squatting but it was my favorite lift even with my stupidly long femurs.
you'd probably add a fair amount in one of the suits too.
oh and my best ever was 172 kg. i wasn't built for the squatting but it was my favorite lift even with my stupidly long femurs.
Re: 1RM
thanks toiga (homo)LawL wrote:Well done big boy (no homo).ek wrote:thought i'd let you homos know, i just nailed a 240kg squat, definitely a 1RM. belted with wraps.
go tell your sister faggotCaptain Mazda wrote:Coincidentally, tonight I lifted a passenger train and flew home from work.ek wrote:thought i'd let you homos know, i just nailed a 240kg squat, definitely a 1RM. belted with wraps.
6'3, never ever 1rm-ed for deads, too scared to pull that. deads are at 200~ for reps. suits eh, i don't go to that kind of gym, it would look too weirdtnf wrote:How tall are you? that's a nice squat. ever 1rm for deads?
you'd probably add a fair amount in one of the suits too.
oh and my best ever was 172 kg. i wasn't built for the squatting but it was my favorite lift even with my stupidly long femurs.
