Well hell may be freezing over (workout)

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xer0s
Posts: 12446
Joined: Sat Feb 10, 2001 8:00 am

Re: Well hell may be freezing over (workout)

Post by xer0s »

Maybe so. But I can't get motivated. Running will be easy for me to get some exercise in my routine. Then maybe I'll be more motivated to bulk up a bit. I just hate gyms. That's one reason I decided to buy a treadmill instead of getting a gym membership.

I went with the Nordictrack T7.0. Gonna pick it up at the store tomorrow...
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andyman
Posts: 11198
Joined: Wed Feb 09, 2005 8:20 pm

Re: Well hell may be freezing over (workout)

Post by andyman »

easy? already doin it wrong... nothing good ever came easy dude


but it's better than nothing
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Duhard
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Joined: Sat Dec 11, 1999 8:00 am

Re: Well hell may be freezing over (workout)

Post by Duhard »

lol xer0s wants to bulk up using a treadmill...that's fucking retarded but not as much as donny's sumo training program :olo:
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xer0s
Posts: 12446
Joined: Sat Feb 10, 2001 8:00 am

Re: Well hell may be freezing over (workout)

Post by xer0s »

I'm pretty sure I said I didn't want to bulk up...(obligated) not sure though...
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Tsakali
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Re: Well hell may be freezing over (workout)

Post by Tsakali »

(obligatory)
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seremtan
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Re: Well hell may be freezing over (workout)

Post by seremtan »

page 39 slaughtered :olo:
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Captain
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Re: Well hell may be freezing over (workout)

Post by Captain »

xer0s is such a little weakling, even Duhard could slap him around after he puts down the shake weight.
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Don Carlos
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Joined: Thu Jan 01, 1970 12:00 am

Re: Well hell may be freezing over (workout)

Post by Don Carlos »

Cross Fit games soon - my gym is making all members sign up and post a time so prepare to see me at the bottom of the list come the 22nd of February :dork:

Andyman - you in on this?
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andyman
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Joined: Wed Feb 09, 2005 8:20 pm

Re: Well hell may be freezing over (workout)

Post by andyman »

yep, did it last year too. it's at least fun to participate in, i don't stand a chance in hell though
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Duhard
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Joined: Sat Dec 11, 1999 8:00 am

Re: Well hell may be freezing over (workout)

Post by Duhard »

rofl...pathetic...
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andyman
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Re: Well hell may be freezing over (workout)

Post by andyman »

you could almost enter in. but you have no way of communicating digitally other than this forum.
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Don Carlos
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Joined: Thu Jan 01, 1970 12:00 am

Re: Well hell may be freezing over (workout)

Post by Don Carlos »

Duhard wrote:rofl...pathetic...
8 weeks into my training and I now fully realise how full of shit you are :olo:
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Foo
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Location: New Zealand

Re: Well hell may be freezing over (workout)

Post by Foo »

Image Image
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feedback
Posts: 7449
Joined: Mon Feb 18, 2002 8:00 am

Re: Well hell may be freezing over (workout)

Post by feedback »

:olo: crossfit people are nutters
I love quake!
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andyman
Posts: 11198
Joined: Wed Feb 09, 2005 8:20 pm

Re: Well hell may be freezing over (workout)

Post by andyman »

like most things, you guys make your opinions based on internets
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scared?
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Joined: Fri Mar 02, 2007 1:28 pm

Re: Well hell may be freezing over (workout)

Post by scared? »

what kind of moron crossfits?...
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LawL
Posts: 18358
Joined: Wed Mar 01, 2006 5:49 am

Re: Well hell may be freezing over (workout)

Post by LawL »

I'll crossfit my penis in your rectum...
Thick, solid and tight in all the right places.
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scared?
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Joined: Fri Mar 02, 2007 1:28 pm

Re: Well hell may be freezing over (workout)

Post by scared? »

lol tiny penises...
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LawL
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Re: Well hell may be freezing over (workout)

Post by LawL »

mmmm lubed rectums...
Thick, solid and tight in all the right places.
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MKJ
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Re: Well hell may be freezing over (workout)

Post by MKJ »

wat
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Ryoki
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Re: Well hell may be freezing over (workout)

Post by Ryoki »

That's just too gay lawl, it crosses a line.
[size=85][color=#0080BF]io chiamo pinguini![/color][/size]
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LawL
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Joined: Wed Mar 01, 2006 5:49 am

Re: Well hell may be freezing over (workout)

Post by LawL »

no homo
Thick, solid and tight in all the right places.
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Don Carlos
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Joined: Thu Jan 01, 1970 12:00 am

Re: Well hell may be freezing over (workout)

Post by Don Carlos »

Don Carlos wrote:Last session of on ramp completed! Start for real tomorrow....

Did Filthy 25's Friday night:

25 Box Jumps (24")
25 Jumping Pull Ups
25 Kettle Swings (16kg)
25 Wall Balls (6kg)
25 Overhead Lifts (25kg)
25 Walking Lunges
25 Burpies
25 Tuck Jumps

25 minutes 40 seconds LOL
Did this work out again today, did it in 13:27

Super fucking happy with my progress after only 8 weeks :D
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U4EA
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Joined: Sun Nov 26, 2000 8:00 am

Re: Well hell may be freezing over (workout)

Post by U4EA »

LawL wrote:no homo
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Don Carlos
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Joined: Thu Jan 01, 1970 12:00 am

Re: Well hell may be freezing over (workout)

Post by Don Carlos »

12.1 - 70
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