back in the 300 pound club...

[PhoeniX]

Do they still use chalk in Texas schools? Explains a lot.

[scared?]

No but some old school professors do...

[HM-PuFFNSTuFF]

i can lift 300lbs

just not all at once ey

[YourGrandpa]

I work out at LA Fitness. I'm not sure they allow the use of chalk. I've never seen anyone using it, nor the remnants of it's use and it's not provided by the club. So I think chalk might be out. I believe the straps will help keep the bar in the palm of my hand and take stress off of my finger joints. Because as I get into the later sets/reps and the bar starts to slip away from my palm, it feels like my metacarpal and proximal interphalangeal joints are being pulled apart. If that's not bad enough I'm starting to suffer post workout pain in those joints as well.

[scared?]

I'm sure they allow chalk...

[YourGrandpa]

I'm sure it would take extra time to clean the chalk off of all the free weights and equipment. And who wants to use weights/equipment covered in someone's chalk? Doesn't seem like there would be any good reason to allow it.

[HM-PuFFNSTuFF]

[scared?]

Chalk is for homos anyways...

[feedback]

I'm sure it would take extra time to clean the chalk off of all the free weights and equipment. And who wants to use weights/equipment covered in someone's chalk? Doesn't seem like there would be any good reason to allow it.

better grip... I wouldn't complain

[syp0s]

I'm sure it would take extra time to clean the chalk off of all the free weights and equipment. And who wants to use weights/equipment covered in someone's chalk? Doesn't seem like there would be any good reason to allow it.

Don't use chalk if you don't want to. We're just saying it gives you better grip.

[xer0s]

I'll just leave this here and let Geoff do his thing...

http://www.standard.co.uk/news/health/a ... 91932.html

[syp0s]

An actual London man:

[scared?]

Midget's phone is taller than him... ...

[scared?]

I bet he weighs 140... ...

[xer0s]

BTW, sys0p, did you try to send me a PM a few days ago? It says the message was deleted before it could be delivered...

[syp0s]

BTW, sys0p, did you try to send me a PM a few days ago? It says the message was deleted before it could be delivered...

Oh yeah, I forgot about that. I sent it, but it just stayed in the outbox, so I figured it was not reaching you, so I deleted it. I'll resend it.

[syp0s]

Geoff could never post a picture of himself with anything close to the level of musculature I maintain year round with diet alone

[scared?]

Midget muscle doesn't count so u lose by default little guy... ...

[LawL]

[syp0s]

There's a midget who has more muscle than you and proves it photographically

[syp0s]

Damn, I always forget how shredded Tom Hanks got for Philadelphia.

[syp0s]

Sick chest and traps, bro

[scared?]

That's during a 5 year off period and weight gain...


I'm 20 pounds bigger than this now with same body fat... In other words... Twice ur size tiny... ..

[xer0s]

BTW, sys0p, did you try to send me a PM a few days ago? It says the message was deleted before it could be delivered...

Oh yeah, I forgot about that. I sent it, but it just stayed in the outbox, so I figured it was not reaching you, so I deleted it. I'll resend it.

Yeah, the PM system on this forum is a little screwy. I never have figured it out completely.

I haven't received anything else. I need to clear my inbox...

[xer0s]

I still have a message sitting in my outbox that I sent to horton weeks ago. I'm assuming it stays there until he reads it...