
Basically, I made a big fucking bonehead move when I was going from Vista back to XP. There was an entire movies folder that I accidentally moved from the external (rather than copied) into my D drive. Another bonehead move was quick formatting the D drive when I ran XP for the first time. I should've just deleted the games folder and that's it, but I wasn't thinking.
Is it really possible to recover files from a quick format? It really doesn't seem like it for me so far. That movies folder was precious. The downloaded films are nothing, it's all my own video work over the past 2 years that I've lost instantly.
PS. I've installed the recovery programs on the external to avoid disk overwriting when scanning the D drive.