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Topic Starter Topic: Re: Well hell may be freezing over (workout)
syp0s
The Illuminated
The Illuminated
Joined: 20 Dec 2014
Posts: 1186
PostPosted: 06-24-2015 02:31 PM           Profile Send private message  E-mail  Edit post Reply with quote


scared? wrote:
I'm not doing anything. Ur being an abnormal pussy ass cry baby. Grow the fuck up... Oh wait... :olo: ...


You're crumbling. Soon we're going to get to see the Geoff everyone outside of Q3W sees. And we will welcome him. Let the love flow through you, brother.
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scared?
Welfare Recipient
Welfare Recipient
Joined: 02 Mar 2007
Posts: 20937
PostPosted: 06-24-2015 02:39 PM           Profile Send private message  E-mail  Edit post Reply with quote


Incoherent midget having a meltdown... :olo: ...
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syp0s
The Illuminated
The Illuminated
Joined: 20 Dec 2014
Posts: 1186
PostPosted: 06-24-2015 02:46 PM           Profile Send private message  E-mail  Edit post Reply with quote


That's it, get the last few stock responses out and then join us as a friend, Geoff. We'll all laugh about this one day :)
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xer0s
Digital Nausea
Digital Nausea
Joined: 10 Feb 2001
Posts: 24713
PostPosted: 06-24-2015 02:48 PM           Profile   Send private message  E-mail  Edit post Reply with quote


lol, Geoff ain't budging. I love it...
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syp0s
The Illuminated
The Illuminated
Joined: 20 Dec 2014
Posts: 1186
PostPosted: 06-24-2015 03:02 PM           Profile Send private message  E-mail  Edit post Reply with quote


Geoff's persona is strong, but bit by bit it will crumble.
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scared?
Welfare Recipient
Welfare Recipient
Joined: 02 Mar 2007
Posts: 20937
PostPosted: 06-24-2015 03:31 PM           Profile Send private message  E-mail  Edit post Reply with quote


The only crumbling around here is your height... 5'2" tops... :olo: ...
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scared?
Welfare Recipient
Welfare Recipient
Joined: 02 Mar 2007
Posts: 20937
PostPosted: 07-04-2015 07:49 AM           Profile Send private message  E-mail  Edit post Reply with quote


I didn't have anyone to properly spot me so I didn't max... But I did bench 275x5 with no spot. Is there a calculation for max bench? I'm guessing 315-320... Gotta beat my personal record... Trust me when I do I'll record it for u chumps...
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LawL
no homo
no homo
Joined: 28 Feb 2006
Posts: 13721
PostPosted: 07-05-2015 02:58 AM           Profile   Send private message  E-mail  Edit post Reply with quote


No you won't.



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scared?
Welfare Recipient
Welfare Recipient
Joined: 02 Mar 2007
Posts: 20937
PostPosted: 07-05-2015 05:31 AM           Profile Send private message  E-mail  Edit post Reply with quote


Looks like the tiny chump is mad that he's been out lifted.... Understandable... :olo: ...
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LawL
no homo
no homo
Joined: 28 Feb 2006
Posts: 13721
PostPosted: 07-05-2015 06:23 PM           Profile   Send private message  E-mail  Edit post Reply with quote


Too bad that never happened. :olo:



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feedback
Internet is serious business
Internet is serious business
Joined: 18 Feb 2002
Posts: 21476
PostPosted: 07-06-2015 04:58 AM           Profile Send private message  E-mail  Edit post Reply with quote


WTF the day I decide to lift instead of do Muay Thai as scheduled who shows up at my gym but FABRICIO FUCKING WERDUM

FUCK MY LIFE

Image



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LawL
no homo
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Joined: 28 Feb 2006
Posts: 13721
PostPosted: 07-06-2015 11:45 AM           Profile   Send private message  E-mail  Edit post Reply with quote


Damn.



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andyman
Do the chickens have large talons?
Do the chickens have large talons?
Joined: 09 Feb 2005
Posts: 11141
PostPosted: 07-06-2015 06:44 PM           Profile   Send private message  E-mail  Edit post Reply with quote


unannounced?
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HM-PuFFNSTuFF
Canadian Shaft
Canadian Shaft
Joined: 01 Mar 2001
Posts: 19998
PostPosted: 07-07-2015 01:03 PM           Profile Send private message  E-mail  Edit post Reply with quote


That is fucking awesome. Werdum seems like a super cool dude.
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LawL
no homo
no homo
Joined: 28 Feb 2006
Posts: 13721
PostPosted: 07-07-2015 02:08 PM           Profile   Send private message  E-mail  Edit post Reply with quote


Image

U mad?...



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feedback
Internet is serious business
Internet is serious business
Joined: 18 Feb 2002
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PostPosted: 07-07-2015 04:01 PM           Profile Send private message  E-mail  Edit post Reply with quote


I am real mad



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andyman
Do the chickens have large talons?
Do the chickens have large talons?
Joined: 09 Feb 2005
Posts: 11141
PostPosted: 07-19-2015 07:49 PM           Profile   Send private message  E-mail  Edit post Reply with quote


https://vimeo.com/14375224
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xer0s
Digital Nausea
Digital Nausea
Joined: 10 Feb 2001
Posts: 24713
PostPosted: 07-20-2015 04:46 AM           Profile   Send private message  E-mail  Edit post Reply with quote


:olo:

We lost Farley way to young...:(
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LawL
no homo
no homo
Joined: 28 Feb 2006
Posts: 13721
PostPosted: 07-20-2015 07:56 AM           Profile   Send private message  E-mail  Edit post Reply with quote


too



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xer0s
Digital Nausea
Digital Nausea
Joined: 10 Feb 2001
Posts: 24713
PostPosted: 07-20-2015 08:28 AM           Profile   Send private message  E-mail  Edit post Reply with quote


Thanks...
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Eraser
Cool #9
Cool #9
Joined: 01 Dec 2000
Posts: 44140
PostPosted: 07-22-2015 10:19 AM           Profile   Send private message  E-mail  Edit post Reply with quote


Me and some colleagues signed up for this
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feedback
Internet is serious business
Internet is serious business
Joined: 18 Feb 2002
Posts: 21476
PostPosted: 07-23-2015 05:23 AM           Profile Send private message  E-mail  Edit post Reply with quote


Just found out my mma coach worked on deus ex. The original one. Fucking crazy



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shaft
Aneurysm
Aneurysm
Joined: 10 Dec 1999
Posts: 12260
PostPosted: 07-23-2015 06:37 AM           Profile   Send private message  E-mail  Edit post Reply with quote
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xer0s
Digital Nausea
Digital Nausea
Joined: 10 Feb 2001
Posts: 24713
PostPosted: 07-23-2015 06:53 AM           Profile   Send private message  E-mail  Edit post Reply with quote


feedback wrote:
Just found out my mma coach worked on deus ex. The original one. Fucking crazy


I bet you're so fucking hot for him...
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feedback
Internet is serious business
Internet is serious business
Joined: 18 Feb 2002
Posts: 21476
PostPosted: 07-23-2015 07:17 AM           Profile Send private message  E-mail  Edit post Reply with quote


I told him I'd buy him a drink if we went out and then say "I SPILL MY DIRINK!"



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xer0s
Digital Nausea
Digital Nausea
Joined: 10 Feb 2001
Posts: 24713
PostPosted: 07-23-2015 07:38 AM           Profile   Send private message  E-mail  Edit post Reply with quote


lol, I bet...
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scared?
Welfare Recipient
Welfare Recipient
Joined: 02 Mar 2007
Posts: 20937
PostPosted: 08-04-2015 07:44 AM           Profile Send private message  E-mail  Edit post Reply with quote


Down to 202.3 with the 40/40/20 macros...strength waning a bit but expected when I get down to 7% I'll post the results... U mad?...
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shaft
Aneurysm
Aneurysm
Joined: 10 Dec 1999
Posts: 12260
PostPosted: 08-04-2015 07:53 AM           Profile   Send private message  E-mail  Edit post Reply with quote


lmao
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LawL
no homo
no homo
Joined: 28 Feb 2006
Posts: 13721
PostPosted: 08-04-2015 08:07 AM           Profile   Send private message  E-mail  Edit post Reply with quote


scared? wrote:
Down to 202.3 with the 40/40/20 macros...strength waning a bit but expected when I get down to 7% I'll post the results... U mad?...



Grow up fatso.



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plained
plained
plained
Joined: 12 Jun 2002
Posts: 18772
PostPosted: 08-04-2015 08:09 AM           Profile Send private message  E-mail  Edit post Reply with quote


scared? wrote:
Down to 202.3 with the 40/40/20 macros...strength waning a bit but expected when I get down to 7% I'll post the results... U mad?...




:olo:



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it is about time!
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xer0s
Digital Nausea
Digital Nausea
Joined: 10 Feb 2001
Posts: 24713
PostPosted: 08-04-2015 08:22 AM           Profile   Send private message  E-mail  Edit post Reply with quote


:olo:
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seremtan
Etile
Etile
Joined: 19 Nov 2003
Posts: 34902
PostPosted: 08-04-2015 08:47 AM           Profile Send private message  E-mail  Edit post Reply with quote


wtf :olo:
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PhoeniX
Risen From The Ashes
Risen From The Ashes
Joined: 03 Aug 2000
Posts: 26774
PostPosted: 08-04-2015 10:53 AM           Profile Send private message  E-mail  Edit post Reply with quote


Geoff wins this thread :up:.
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YourGrandpa
Blockheaded Blubberboy
Blockheaded Blubberboy
Joined: 16 Apr 2000
Posts: 20816
PostPosted: 08-04-2015 11:41 AM           Profile Send private message  E-mail  Edit post Reply with quote


:olo: :up:
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Captain
Legend
Legend
Joined: 04 Jan 2006
Posts: 16500
PostPosted: 08-04-2015 06:56 PM           Profile Send private message  E-mail  Edit post Reply with quote


lol, Geoff couldn't knock dutard's wheelchair down a steep hill.
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